Jun 12, 2019
0 0

Legs and Core Workout With Weights

Written by

Take 30 minutes to build stronger legs and a more toned core. The first 20 minutes will focus on standing moves like lunges and squats with rotation to target your legs and activate your core.

Source by POPSUGARFitness

Article Tags:
Article Categories:

Leave a Comment

Your email address will not be published. Required fields are marked *